The man who believes and proves there are no limits!
In this episode we dig into the passion and focus of Cyril Derreumaux, a Guiness World Record holder for endurance paddling. Last year he and his team set the record for the shortest time to paddle from California to Hawaii. They paddled in teams of 2 for 1 1/2 hours on, 1 1/2 hours off, for over 40 days. It's an amazing accomplishment and his energy is simply infectious!
It's time to get our "Mindfulness" on!
You've probably researched training plans, nutrition, and gear to make your body perform in endurance sports, but have you researched how to make your mind ready? We explore the topic of mindfullness, tips on how to beat the demons, and more with Dr. Michelle Cleere, a sports psychologist and overall amazing person!
Pete Kostelnick, a running master who set the fastest time for running across America, breaking the previous mark by over 4 days. He averaged 72 miles a day to finish in 42 days, 6 hours, and 30 minutes. He's also finished Badwater 3 times, won it twice, and holds the course record. Needless to say, he's fast, really really fast, and go run for a very long time!