Nutrition is something that many of us stumble on in training and racing, especially in the longer events. We both have known tons of people that have switched to Tailwind with tremendous success and as such are super excited to have Tailwind founder Jeff Vierling on the call today.
Welcome to another episode of the Orange Mud Adventure Channel Podcast. Today your host are myself, Josh Sprague and Paul Jesse from Orange Mud. We’re happy to welcome back Dr. Michelle Cleere to the show. Dr. Michelle is a performance and sports psychology coach helping people reach their potential in many different aspects of life. If you haven’t already listened to our previous talk with Dr. Michelle you should definitely go check that out. Today she’s here to talk with us about depression, a topic that is quite prevalent in the endurance sports community, but rarely talked about. We dig into the why, how to help (or at least support), and more.
Have you ever wanted to customize your nutrition in terms of calories, carbohydrates, flavor, sodium, and more? Infinit Nutrition offers a custom solution to your hydration needs with a stereo equalizer approach to customization that you and your hydration consult can work to develop. It starts with a custom consult to get your first formula, then you can tweak or lock it in from there. The lemon lime at half flavor is amazing by the way, and the fruit punch flavored Repair formula works wonders and tastes just like a pina colada!
A big shout out to Michael, the CEO and founder of Infinit for the call. This was a great learning experience for us and we hope for you too!
Riding 50 miles is hard, but what about riding 50 miles on saturday, then running 50 miles the next day? Oh yeah, the course is hard too! But no worries, there are a bunch of other run and ride options too.