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Orange Mud Adventure Channel

Highlighting the most amazing race directors, athletes, and influencers in the trail and ultra running, mountain biking, and endurance sports community. Orange Mud's endurance crew is on a quest to learn as much as possible about the people in front and behind the scenes of today's endurance sports.
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Orange Mud Adventure Channel
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Jun 13, 2017

It's time to get our "Mindfulness" on!

You've probably researched training plans, nutrition, and gear to make your body perform in endurance sports, but have you researched how to make your mind ready? We explore the topic of mindfullness, tips on how to beat the demons, and more with Dr. Michelle Cleere, a sports psychologist and overall amazing person! 

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