May 14, 2020
Have you heard of the amazing shoe brand called Salming? They aren't quite as common in the US market, but an up and coming brand that has some amazing quality, comfort, and robust quality in a lightweight package. Ideal for trail and road runners.
Apr 16, 2020
Cody recently completed the Mid South Double, and won it! This dude can freaking fly, whether it's run or ride. We dig into his simple tips and tricks for going fast and having fun in the mid west.
Mar 27, 2020
Join us for an amazing discussion on sweat rate, sodium testing and appropriation, as well as hearing Amanda's feedback on how her rockstar 2nd place finish went down at the muddy Mid South!
Precision Hydration offered our listeners a 15% off your first order code of "precisionmud" at www.precisionhydration.com and I'd...
Dec 20, 2018
This episode was a lot of fun and ran a bit late as riding a bike is always a fun discussion, and choosing a good custom wheel set is something so many of us probably go into without the best knowledge. So if you're ready to learn about a new gravel bike race, new ultra run, cold weather gear for gravel biking, and...
Feb 21, 2018
We’re stoked to have an absolute badass joining us. She’s got an impressive resume in the sport of cycling but also an incredible recovery story from a nasty crash in 2010 that left her with a broken pelvis and severe brain injury. Last year she took the win at the 2017 Dirty Kanza 200 to become the Queen of the...